How Often Should You Wash Your Hair Female – Comprehensive Guide
How often you wash your hair will determine how good it will look. If you wash it too often, your hair will dry out, become brittle, and look more like a packed pile of hay.
But if you wash ones in a while with long intervals between washes, you could end up with really itchy, uncomfortable hair.
So How Often Should You Wash Your Hair Female?
The popular answer to this question is that you wash just 2 – 3 times a week. While this answer would help keep your hair in good shape, it might not be reasonable for people with oily hair to wash their hair only a few times a week.
Oily hair and several other hair types require regular washing to keep clean or else. It will lead to greasy, discomforting scalp buildup.
To make things more transparent, we provide recommendations based on different hair types. This way, you can wash your hair without worrying about dryness, breakage, and split ends.
For Fine Hair
If you have beautiful hair, you might think that washing it every day is the best way to keep clean. In a sense, beautiful hair can easily get weighed down by oil, which makes it look greasy.
But washing your hair every day is not the best way to keep it clean. Excessive washing only makes your hair worse.
If you have beautiful hair, you should wash it only once in two or three days. When washing, only make use of dry shampoo or a volumizing product on it. These products could give you a day or two out of your wash.
For Thick Hair
If you have thick hair, you’re in luck. You’ll only need to wash it twice a week. Anything more is just overkill. When washing, make use of sulfate-free shampoo and a moisturizing conditioner to keep it clean and healthy.
For Oily Hair
For most people, the best way to keep oily hair clean is to wash it frequently, but that is just the opposite of what you should do to keep your oily hair clean.
The deal with oily hair is that the more you wash to get rid of the oil, the more oil your scalp tends to produce.
This is because frequent washing causes your scalp to become dehydrated, so your scalp produces more oil to compensate for the lost moisture.
To keep oily hair clean, wash it only four times a week and apply a moisturizing conditioner after each wash. To extend the time between washes, you should replace your regular shampoo with dry shampoo.
For Normal Hair
When we say normal hair, we refer to hair that isn’t thick, fine, curly, oil. If you have normal hair, then you should wash as often as you can to get rid of dirt and buildup.
But if this means you will have to wash it every day, then you should invest in a dry shampoo to help extend the time between washes.
For Color-Treated Hair
If you have color-treated hair, you will have to follow a different washing ritual, even if your hair is oily, thick, or normal.
This is because you won’t only be washing to get rid of dirt and buildup as you would with other hair types, but you would also have to take care not to strip your hair of the color totally.
For color-treated hair, you should shampoo three times a week. This will keep it clean and still retain the color.
Avoid using shampoos with sulfates and parabens on your hair. Instead, go for shampoos that are formulated for colored hair.
For Tightly Coiled Hair
If you have tightly coiled hair, the best way to keep it clean is through a washing technique known as co-washing. Co-washing refers to conditioning your hair without shampooing.
You can co-wash every three days for added moisture, after that, wash it with a clarifying shampoo every two weeks to remove buildup.
For Damaged Hair
If your hair is dry, dull, and brittle, you should take extra care when washing it. Over-washing damaged hair won’t do it any good.
Instead, it would dry out your hair and cause more problems. You can use a strengthening shampoo to wash your hair twice a week, followed by a repair treatment to get your hair back in shape.
For Thinning Hair
If you have thinning hair, then you should look out for products that encourage hair growth. Rather than regular shampoos, you should go for scalp-stimulating shampoos.
These shampoos are packed with properties that promote hair thickness and promote healthy hair growth.
For Scalp Buildup
If you notice your hair is becoming more greasy than usual, even after rinsing or washing, then you might have scalp buildup.
This occurs when sweat, sebum dead skin cells, and chemicals from hair styling products you use accumulate on your scalp.
If you don’t get rid of the buildup right away, it could clog your hair follicles and lead to hair loss. To take care of build-up, you will need to get a clarifying shampoo.
This shampoo is very effective in getting rid of buildup, but it could also cause your hair to dry out. To prevent this from happening, apply a moisturizing conditioner after every wash.
How to Wash Your Hair Thoroughly
Below are some steps that will help guide you on the proper ways to wash your hair to prevent buildup and keep it clean and healthy.
- Rinse your hair thoroughly before adding shampoo
- Mix your shampoo with water before applying it on your hair
- While washing, focus more on shampooing your scalp than your hair ends. Avoid harshly scrubbing your hair and scalp while shampoo to prevent breakage
- After shampooing, use lukewarm water for your first rinse, and then apply your moisturizing conditioner on your ends only. Avoid adding the conditioner to your scalp to prevent more buildup.
Now you know how often you should wash your hair and the right steps to take when washing your hair.
Always look out for and use only hair styling products that promote hair growth, thickness, and free from sulfates, silicone, and parabens.